2 Minute Medicine Rewind February 12, 2024

Effect of Tai Chi vs Aerobic Exercise on Blood Pressure in Patients With Prehypertension: A Randomized Clinical Trial 1. This single-blind, parallel-design, randomized clinical trial found that one year of Tai Chi was significantly more effective in decreasing office SBP readings and ambulatory SBP readings compared to a one-year moderate aerobic exercise regimen.  Evidence Rating […]

The post 2 Minute Medicine Rewind February 12, 2024 first appeared on 2 Minute Medicine.